Nutrition Counseling


Using the ayurvedic model, Matt explains how to balance the body and mind through your relationship with food.

Customized to your dietary needs, (Keto/South Beach/Gluten-Free) this one-on-one 60 min session is designed to create a dietary strategy that fits into your lifestyle while supporting your goals based on Matt’s holistic approach.


  • Email or Phone consult about your session with Matt
  • An in-person or virtual 60 min session with Matt
  • Take home suggestions and plan

(*Keto/South Beach/Gluten-Free Options)


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