*Vinyasa Flow; *Personalized To Your Fitness Level; *Designed For Maintenance or Goal Achievement
30 Day Personalized Yoga Program
Relax the mind, challenge the body, connect the soul with 30 Day personalized yoga plan with Matt.
Customized to your fitness level, this one-on-one guided Vinyasa yoga session and 30 Day Yoga Program is designed to achieve maximum results while still fitting into your lifestyle to create balance and wellness.
- Email or Phone consult about your Yoga Plan with Matt
- An in-person or virtual 60 min session with Matt
- The 30 Day Yoga Plan
- Weekly Email Check-ins/ Adjustments/ Support