30 Day Personalized Yoga Program


Relax the mind, challenge the body, connect the soul with 30 Day personalized yoga plan with Matt.

Customized to your fitness level, this one-on-one guided Vinyasa yoga session and 30 Day Yoga Program is designed to achieve maximum results while still fitting into your lifestyle to create balance and wellness.


  • Email or Phone consult about your Yoga Plan with Matt
  • An in-person or virtual 60 min session with Matt
  • The 30 Day Yoga Plan
  • Weekly Email Check-ins/ Adjustments/ Support

*Vinyasa Flow; *Personalized To Your Fitness Level; *Designed For Maintenance or Goal Achievement


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