30 Day Personalized Nutrition Program


Using the Ayurvedic model, Matt explains how to balance the body and mind through your relationship with food.

Customized to your dietary needs, (Keto/South Beach/Gluten-Free) this one-on-one 60 min session is designed to create a 30 Day Nutrition Program that fits into your lifestyle while supporting your goals based on Matt’s holistic approach.


  • Email or Phone consult about your 30 Day plan with Matt
  • An in-person or virtual 60 min session with Matt
  • A 30 Day Nutrition Program
  • Weekly Email Check-ins/ Adjustments/ Support



Keto/South Beach/Gluten-Free Options


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